Yesterday I talked about how hard discipline is for me! I would start things (using my planner, working out, meal prepping, saving money, etc.) and then a few weeks in, when confronted with a decision between putting the work in, or satisfying a moment of pleasure, I would do the latter and ultimately knock myself out of the game. At the start of 2020, once I decided that I was going to actually follow through, it was proper planning, purpose, and my inner thought life that actually helped me make major moves!
And now here I am 7 months later, and it feels amazing. I am soooo proud of myself! Just to be able to think to myself that I have worked out every week this year, or after looking through my planner and seeing almost every page used, brings a huge smile to my face. The first time I ran two miles straight without stopping, I literally could not believe it. But the joy does not stop there. Knowing that I am ultimately investing in my entire self is the biggest benefit. The benefits of being disciplined are not only the things I was trying to add to my life, but the benefits have compounded. Working out has made me stronger than ever. I also know that I am in the best shape I’ve ever been in for life. I am also eating better and I am praying that I am decreasing my likelihood of developing many diseases that come from a sedentary lifestyle.
Using my planner and actually sticking to my to do list instead of procrastinating has really curbed my stress levels. I am no longer freaked out because I forgot an appointment, or I missed a deadline. Nope, it’s written in my planner! Cleaning my home has been a more relaxing experience, and I’m not wasting brain space trying to figure out when I’m going to do certain things. I already have a plan that I am sticking to!
In the beginning, discipline does suck. It feels like you are depriving yourself of what you may actually want. In reality, you are adding peace to your life!
Because of my success with my current goals, I feel more prepared to tackle others. Those will too have their own growing pains, but when I remember the feeling of actually accomplishing what I said I would do, I know I can push through.
Share your “side effects” of implementing the practice of discipline in your life. I’m excited to read!
Love y’all!
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